There is a secret that many people keep quite well. Not many look in the mirror and are completely satisfied with who they are. If they were there would be no such thing as makeup or high heels. Even David Beckham has recently admitted he’s never felt that attractive. I think a large portion of the…
Health + Beauty
Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.
Cool Ways To Get More Sleep
by Mavian Arocha-Rowe •
Why some of us can’t sleep properly is one of those thousand dollar questions. There are tips and tricks, and hacks and old wives tales, but the problem persists. We’ve looked at beds, at light, at diet, avoiding stimulants, relaxing, and unwinding. The TV has gone and the smart stuff is vanished. The result can…
Maintaining a Healthy Relationship When Dealing with Infertility
by Katrina Denning •
Couples dealing with infertility and subsequent treatments deal with emotional, physical, and financial stresses that can test their relationship. This is a tough time for both the parties involved and one needs to stand strong to be able to keep the relationship blossoming. However, you are not alone in this. According to National Survey of…
Unexpected Health Benefits Of Drinking Coffee
by Mia Guerra •
It’s All In The Oils
by Paola Ramirez •
With the essential oil craze going on, we saw a need to investigate the power of oils within some of industry’s best. Ready to dive into the world of blending? A unique blend of chamomile and green tea wards off free radicals and soothes the skin, while rich aloe moisturizes deep into the skin. It’s lightweight and…
How to Get a Flawless Face + Dirt-Free Skin
by Kathy Mitchell •
The ideal complexion is hard to achieve but one thing that is necessary for a beautiful and clear complexion is dirt-free, clean skin. Every single day our face accumulates oil, dead skin cells, bacteria and dirt that is transferred from our hands onto our faces, as well as pollution from the environment. If you want…
How Hormones Play On Us
by Emma Lawson •
Women’s worst enemies are definitely hormones. They affect the mood of a woman, her weight, food cravings, and quite often the desire for sex. While some women handle the hormones issue perfectly fine, others are going through a real nightmare during their lives. The path from PMS to menopause is paved with various health issues…
Essential Guide To A Good Work And Life Balance
by Mavian Arocha-Rowe •
Twenty-first century life is offering us more and more opportunities for working in different ways. But, it is also encroaching on our personal lives. It’s entering our homes more and more. Email on the move, wireless and remote networking, and the humble cell phone have made it impossible to disconnect from work. Wherever we are,…