Health + Beauty

Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.

Unhappy With The Way You Look?

Unhappy With The Way You Look-Chispa Magazine

There is a secret that many people keep quite well. Not many look in the mirror and are completely satisfied with who they are. If they were there would be no such thing as makeup or high heels. Even David Beckham has recently admitted he’s never felt that attractive. I think a large portion of the…

Cool Ways To Get More Sleep

Cool Ways to Get More Sleep-Chispa Magazine

Why some of us can’t sleep properly is one of those thousand dollar questions. There are tips and tricks, and hacks and old wives tales, but the problem persists. We’ve looked at beds, at light, at diet, avoiding stimulants, relaxing, and unwinding. The TV has gone and the smart stuff is vanished. The result can…

Maintaining a Healthy Relationship When Dealing with Infertility

Maintaining a Healthy Relationship When Dealing with Infertility-Chispa Magazine

Couples dealing with infertility and subsequent treatments deal with emotional, physical, and financial stresses that can test their relationship. This is a tough time for both the parties involved and one needs to stand strong to be able to keep the relationship blossoming. However, you are not alone in this. According to National Survey of…

Unexpected Health Benefits Of Drinking Coffee

Unexpected Health Benefits Of Drinking Coffee-Chispa Magazine

There’s good news if you are a coffee-lover: the drink is much better for you than you imagined. In fact, studies show there are benefits to being a caffeine fiend. If you love waking up to the smell of a hot cup of coffee, it could be a great thing. Here is just a handful…

It’s All In The Oils

OlÌe Biologique_Chispa Magazine

With the essential oil craze going on, we saw a need to investigate the power of oils within some of industry’s best. Ready to dive into the world of blending? A unique blend of chamomile and green tea wards off free radicals and soothes the skin, while rich aloe moisturizes deep into the skin. It’s lightweight and…

How to Get a Flawless Face + Dirt-Free Skin

How to Get a Flawless Face + Dirt-Free Skin-Chispa Magazine

The ideal complexion is hard to achieve but one thing that is necessary for a beautiful and clear complexion is dirt-free, clean skin. Every single day our face accumulates oil, dead skin cells, bacteria and dirt that is transferred from our hands onto our faces, as well as pollution from the environment. If you want…

How Hormones Play On Us

How Hormones Play On Us-Chispa Magazine

Women’s worst enemies are definitely hormones. They affect the mood of a woman, her weight, food cravings, and quite often the desire for sex. While some women handle the hormones issue perfectly fine, others are going through a real nightmare during their lives. The path from PMS to menopause is paved with various health issues…

Essential Guide To A Good Work And Life Balance

Essential Guide To A Good Work And Life Balance-Chispa Magazine

Twenty-first century life is offering us more and more opportunities for working in different ways. But, it is also encroaching on our personal lives. It’s entering our homes more and more. Email on the move, wireless and remote networking, and the humble cell phone have made it impossible to disconnect from work. Wherever we are,…

Wonderful Things We Like To Do With Weekends

Wonderful Things We Like To Do With Weekends-Chispa Magazine

Weekends are the time we all look forward to. A time when we’re free from the stresses of work and the day-to-day grind. How does your weekend differ from ours? A Bit of DIY There always seems to be some sort of work that needs doing around the house. That’s why we like to take a…

How To Deal With Stubborn Sunspots

How To Deal With Stubborn Sunspots-Chispa Magazine

As much as everyone would want to have a smooth skin to old age, sunspots have made it almost impossible. The stubborn sunspot appears after a continuous exposure to sunlight for a longer time that is the reason it is associated with older age. These occur as a result of sun rays sending a signal…