Mavian Arocha-Rowe

Mavian Arocha-Rowe is known as an asset to the business and communications industry and is motivating and advocating “your authenticity should be your strategy,” for all women, regardless of their season and roles. For the past 20 years she has directed magazines, plus multiple art and marketing departments as creative director and brand manager. What supersedes all of her great career moves is her role as wife and mother living in Atlanta. Challenging herself to discover and bravely pursue the calling for her life, Arocha-Rowe helps other women discover and pursue their life’s assignment. She is a passionate, and loud-laughing speaker on the topic of purposefully redeemed, and mentors young women so they can exercise a mind that is doctrinally pure, along with a heart that beats toward sanctification. She will almost never turn down Marlow’s Tavern double-tavern cheeseburger, a cooking-demonstration from Leaning Ladder, or any opportunity to head to Miami to spend time with family.

Common Mistakes When Managing An Injury

Suffering with an injury? It can be frustrating when you have an injury because it can stop you from leading your daily lifestyle. Additionally, many injuries can take a long time to heal, which will keep you on the sidelines for a long period, and this can take its toll on your mental health. You’ll…

3 Ways to Improve the Look of Your House 

Given that we live in our homes day in and day out, property maintenance is still seen as something of a chore, which needs to be done every few months or years to stop the place from falling apart at the seams. This is a great shame because few actions can transform our moods and…

How to Get a Good Night’s Sleep

Getting enough sleep is vital to health and well-being, both mental and physical. Of course, the amount of sleep differs from person to person, but the effects of sleep deprivation affect everyone that is missing out. When the body sleeps, it doesn’t stop and shut down its actions completely. The period of rest is so…

5 Ways to Deal with RSI

Dealing with Repetitive Strain Injury (RSI) can be a challenging and frustrating experience – it is a condition that affects the muscles, tendons, and nerves, causing pain, discomfort, and reduced productivity. However, with the right approach and self-care strategies, you can promote healing and regain functionality. In this article, we will explore five practical ways…

How to Take Back Your Life After a Car Accident

A serious car accident can be life-ending, even if no one dies. Trust me, I know… from PTSD to injuries, to the sledgehammer that the recovery process can be to your life, there are so many ways that the way you lived and interacted with the world in the past disappears. A car accident can…

How to Get the Most out of Your Caravan

Caravanning can be both a thrilling adventure and an incredibly relaxing experience. Whether you’re thinking about setting off on a long weekend getaway or planning to stay in one place for a while, caravanning is an enjoyable way to explore new places and make lasting memories. Yet, with that being said, if your caravan isn’t…

How To Get More Out Of Your Garden

If you have a garden at home and you want to make sure that you are making the most of it, there are a lot of ways you might be able to achieve that. The truth is that it’s something you can look at from many different angles, and doing so will mean that you…

10 Exterior Home Improvement Projects For 2023

2023 is an exciting year for home exteriors. With the latest trends in sustainable materials and design, there are many new ways to make your home stand out while protecting the environment. Here’s A Look At Some Of The Top Exterior Improvement Projects That Will Be Popular In 2023: 1. Energy-Efficient Windows Upgrade to windows…

How To Make Your Garden Usable Year Round

Your garden should never be neglected. It is the perfect space to get fresh air, play with children/pets, or host a garden party. Whether you have children or wish to have friends over, you should be able to use your garden no matter the weather. If you cannot use your garden year-round, you won’t be…