Health + Beauty

Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.

Dentist Explains Why White Teeth Are So Attractive

White Teeth-Chispa Magazine

No matter where you look from Hollywood to fashion magazines, imagery is a critical component that sells. It is why whitening has become so popular beautiful smiles elevate attractiveness because of bright, pearly white teeth that stand out. Studies have shown it to be one of the safest cosmetic procedures which is why it is…

Smarter And More Modern Ways To Deal With Pain

Pain-CBD Oils-Chispa Magazine

Pain is very much an everyday part of life. You can accidentally stub your toe hard and feel excruciating pain, even if it only lasts a couple of moments. A really bad headache can leave you blinded and unable to work for a few hours. Though doctors can prescribe lots of medicines to cure loads…

Three Easy Ways to Always Be Looking Your Best This Winter

Winter-Proof Your Mind And Body With These Top Tips-Chispa Magazine

When the cold weather comes along, and the busy, festive celebrations are suddenly looming ever closer, it can be all too easy to sacrifice looking great to the more functional goal of feeling warm. It doesn’t have to be this way, however, as the frosty weather shouldn’t mean you have to compromise on feeling fabulous.…

The Top Five Essential Oils, Plus What They Are Good For

Top Five Essential Oils-Chispa Magazine

In addition to rejuvenating fragrances, essential oils have healing properties that have been sought after and highly valued for thousands of years. While these distilled oils are a lot easier to obtain these days than they were earlier, neither their demand nor their efficacy has suffered in any way due to that. In fact, the…

Healthy Ways to Handle the Stress of Being an Entrepreneur

Anti-Stress-Chispa Magazine

Starting your own business can be an exciting time but also a stressful time. Creating healthy habits from the first moment that you take on this new endeavor will ensure that you practice self-care to avoid burnout. There are many different factors that influence your body’s ability to handle stress that, if out of balance,…

Seven Things You Didn’t Know Were Disrupting Your Sleep

Sleep-Chispa Magazine

According to one recent study by Consumer Reports, more than a quarter of all Americans report difficulty falling or staying asleep. While it’s easy to blame the hectic pace of modern life as the reason so many of us are counting more and more sheep, there may be a deeper underlying reason you’re having trouble…

Seven Healthy Snack DIYs That You’ll Love

Healthy Snacks-Chispa Magazine

Let’s face it: Everybody loves to snack. Whether you want a 3:00 PM pick me up or just a few moment’s break in your busy work day, snacking can be a quick and easy energy fix. When we think of snacking, though, our minds too often turn to candy bars, potato chips and other unhealthy…

Seven Tips to Help You Stay Fit

Seven Tips to Help You Stay Fit -Chispa Magazine

With it finally being light out deep into the evening and the weather continuing to be warm across many parts of the world, it should be easy to find the motivation and energy to get up and get your daily workout in. Unfortunately, though, we know it isn’t always that easy, and life loves to…