Health + Beauty

Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.

Quick and Easy Ways to Boost Your Moods

One of the things that come with being a human being is having different moods. It’s unlikely that a single person can maintain the same mood all day without it shifting at some point. However, what most people hope for is that they can be in a good mood for most of the day.  This…

Six Tips for Office Workers to Have a Healthier Day

Chispa Magazine-Healthy in the Office

Working at a desk means staying out of the frigid winter elements—at least for the most part. But that doesn’t mean office work doesn’t come with its share of health risks. The detrimental health effects of sitting at a desk all day encompass the biggest risk, but that daily donut or sugary latte and dry…

Warning, Possible Side Effects

Live A Life that Matters-Chispa Magazine

I am both challenged and encouraged about the dreams—the goals God has placed in my life! What about you? What are you most excited about? I’m full of questions for you! Here’s a good one: Do you want to know the secret to living a longer healthier life? I have the answer! Live! Live life…

Turn Your Love Affair with Beauty into a Career

Beauty-Make Money-Chispa Magazine

There should be no shame in admitting your passion for beauty. What is pleasing to the eye is exactly that, a pleasure, and no one should feel deny themselves their pleasures. Working in the beautification industry gives you an opportunity to express your artistic talents and create a business for yourself while doing it. Having…

Health Mistakes Most of Us Make

Health-Chispa Magazine

Looking after your health should be a priority. It should also be easy, but unfortunately, it’s often not. You could quite easily read four articles now, even from the same source, offering conflicting advice. Official guidelines on things like diet and exercise change all of the time. Rules seem to change, labelling on food is…

Hiking to Cope and Reset

Hiking-Avery Phillips-Chispa Magazine

There is never a shortage of events around the world to make you both grateful and cynical about life. Whether it’s natural disasters such as Typhoon Mangkhut in Hong Kong, or Hurricane Florence on the east coast of the U.S. or suffering the personal loss of a family member or friend, loss is constant and…

Stuck On Stupid

Don't be Stuck on Stupid-Choose Joy-Chispa Magazine-Kuan-Yin Timothee

‘Stuck on stupid’ is a phrase I’ve heard and used. So many times we get “used to” a set of circumstances and behaviors without wise input, and the end result ends up being… stupid. According to Merrimack-Webster, stupid is slow of mind: obtuse; given to unintelligent decisions or acts: acting in an unintelligent or careless manner,…