Nepal is one of the most beautiful countries for trekking journeys. Natural and cultural experiences in the country are quite spectacular affairs. Being relatively cheap and affordable as well, Nepal can be visited at any time of the year for various trekking journeys. The country certainly does not lack in destinations that are marvelous for…
A Better You
Fashion and style, health, beauty, home economics, travel, and culture have impacts on living and can help an individual find what spark is in them.
How To Make Your Family Event ‘Shine Like A Diamond’
by Paola Ramirez •
Who do you believe to be the most important people in the world? It’s likely that you’ve answered the question yourself already, and it’s likely you answered my family. Your family might not be in charge of running the world and keeping everything moving at a steady pace, but on a personal level, there is…
How to Live with Sleep Apnea
by Luke Douglas •
No matter how hard it seems in the beginning, living with sleep apnea is actually possible. All you need is a positive attitude towards it and willingness to make a change in your daily pattern. Losing your breath is always hard and it’s especially dangerous and life-threatening when it happens in your sleep, yet it’s…
Suicide in Young Women: A Disturbing Trend
by Janelle Lacomb •
If you are in your forties, fifties, or older, you probably remember your early twenties as a time filled with friends, university, and lots of new experiences. It was a simpler time before the pressures of a career, kids, and bills made life stressful. That is not the case for many young people today, young…
Four Steps Toward Achieving Your Perfect Body
by Mia Guerra •
If you’re a fitness enthusiast or you’re about to undertake a health kick, you may already have an idea of what your perfect body looks like. While it’s important to be realistic, it’s also essential that you dream big. Why limit yourself? People undergo dramatic transformations all the time, why should you be any different?…
The Latest News on Concussions May Help You Recover Faster
by Joy Stephenson-Laws •
Whether you are a concerned parent or family member of a football player, someone who has had a concussion or just someone who wants to be more informed, this blog will help you know more than most about concussions and how symptoms can be addressed. You may have seen or heard about the movie Concussion, a biographical…
Top Seven Superfoods Offering Amazing Health Benefits
by Mia Guerra •
Choosing A Residential Home For A Busy Woman Entrepreneur Just Got Easier
by Jessy Faraday •
As a woman entrepreneur, it’s likely that you have a super-busy schedule. Finding a place where you can live without spending a lot of time and effort seems almost impossible. It calls for compromising your commitments and schedule while hunting for a residential home—all on your own. However, the good news is that it doesn’t…
Controlling the Environments Impact on Women’s Health; From ‘Dirty Dozen’ to BPA
by Fiona McCulloch, N.D. •
PCOS is a condition with genetic links that affects a woman’s entire body throughout her lifespan with symptoms such as weight gain, irregular periods, infertility, acne, hair growth on the face (hirsutism), and hair loss. PCOS also steps-up a woman’s risks for type two diabetes and cardiovascular disease as she gets older—and it doesn’t go…
How to Have Some Chill
by Avery Phillips •
Some people just can’t help overthinking, wasting nervous energy, or habitually zoning out on life—they have no chill. What if you could just enjoy your life and not freak over every little good or bad thing that unfolds in front of you? What if you were the person everyone looked to as a shining example…