Beauty is so relative concept and you naively may think that human beauty is just a level of attractiveness. That’s not exactly true. Most people, if you ask them what they think beautiful about a person perhaps will start to describe the perfect physical appearance to them something like dark or fair long hair, big…
Your Wardrobe For All Occasions
by Paola Ramirez •
Fashion trends are changing every season, but there are such clothes that are the base of any female wardrobe, in spite of the lifestyle, age, and fashion preferences of the particular woman. It’s also called a capsule wardrobe. It implies a minimum number of items, which are extremely versatile, can be easily combined with each…
Is Stress Written All Over Your Face?
by Paola Ramirez •
According to Dr. Sanam Hafeez Psy. D, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New York City; stress is written all over our face and can result in looking years older when stressed for prolonged periods of time. Dr. Hafeez whose expertise is in understanding neural pathways as they respond to anxiety,…
Fit Thoughts Reduce Stress
by Paola Ramirez •
As vibrant day-glow legs and feet pound the streets in preparation for the ever growing number of marathon events sweeping through the country, that particular feat seems a step too far for those of us who struggle to take the dog around the block. Brain Train We do, however, tackle marathons in our lives every…
Foods That Can Help Save Skin From Sun Damage
by Paola Ramirez •
Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from the sun. Since antioxidants help reduce inflammation and free radicals, loading your diet with them will go a long way against sunburn and skin damage as…
Bling Bling; Four Ways Jewelry Reinforces A Relationship
by Paola Ramirez •
Relationships that last a lifetime don’t rely on charms and bracelets. Meaningful and significant relationships rely on love, trust, and mutual respect. Still, that doesn’t mean the right piece of bling can’t help. Many see jewelry as a way out when they are in trouble or a sign that their connection is material, yet that…
Five Signs You Need to Change Skincare Regime for Sensitive Skin
by Paola Ramirez •
At least half of men and women in the US perceive that their skin to be sensitive. A sampling of close to 1,000 individuals interviewed via phone revealed the same results. The study results were published in the Journal of Dermatology in 2011. What causes sensitive skin? Fact is, there may be more people who…
Breathe Easy: Clean and Freshen Up Your Bedroom to Alleviate Allergies
by Paola Ramirez •
There’s nothing better than collapsing into bed after a long day. But if you’re sneezing and feeling irritated within a few minutes of lying down, it can be incredibly frustrating! Many people are allergic to fibers from certain fabrics as well as dust mites. These tiny creatures feed on our skin (when it sheds), and…
Natural Remedies to Stimulate Hair Growth
by Paola Ramirez •
Sometimes your hair can get thinner and you don’t understand what is causing it. Often it can be caused by a mix of bad diet, stress and your age. There are many types of scalp treatment for hair growth, including eating the correct foods and applying special ointments to your hair and scalp to encourage…