Dr. Beet
Studies have recently shown that beet juice is the new it drink for anyone that likes to increase their heart rate, whether you’re into lifting or training to be an Olympic athlete, beet juice has been shown to improve overall muscle performance by allowing the body to exhibit almost twice as much energy out as the oxygen taken in.
What’s cool? Biotta Juices, a USDA Organic and Non-GMO verified juice company, offers 10 different juices, six of the juices which are vegetable and the other four which are fruit juices. Each juice provides functional health and wellness benefits, as well as providing a delicious source of vegetables and fruits.
It’s Crunch Time (Literally)
Rising temps have probably left you feeling less inclined to skip the gym, in an effort to eliminate those love handles in time for swimsuit season. But, working out is only half the battle—eating right is key. And while this part can leave you feeling deprived of your favorite foods and snacks, it doesn’t have to.
Being mindful of your portion sizes is a long term solution that allows you to eat what you like, but in moderation. Livliga, a leader in the portion control category, takes any guesswork out of the process with its newest collection, Celebrate.
Celebrate’s porcelain set features sleek black and white designs, along with etched illustrations of healthy foods and phrases that motivate users to “celebrate” a healthy lifestyle. Also using Livliga’s visual illusions concept, Celebrate plates feature built-in markers to encourage “right-sized eating” with each recommended food group.For more of Health + Beauty, order your copy of The Summer Issue here.
Mia Guerra
Latest posts by Mia Guerra (see all)
- Five Wedding Details You Shouldn’t Forget While Planning - July 17, 2023
- Essential Considerations When Planning an Extension - July 17, 2023
- Easy Ways to Reduce Your Carbon Footprint and Contribute to a Greener World - July 17, 2023
