Health + Beauty

Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.

Finding Time To Look Your Best

Look Your Best-Chispa Magazine

Whether you are raising a young family, working hard at your career or managing a busy social life, it is essential that you still have enough time to invest in your appearance. There is no shame in wanting to look and feel your best. Putting together an incredible ensemble can give you the rush of…

Seven Ways To Look Younger

Moving Abroad Solo-Chispa Magazine-3

Most people enjoy looking younger than they really are, and no one wants to age prematurely, yet there is a lot around us every day that means this is a difficult process to keep up with. Our lifestyle, pollution, or perhaps our own DNA can all make us look older than we actually are. There…

Here Is What You Need To Know About Pre-Workout Supplements

Pre-workout Supplements-Chispa Magazine

Every individual wants to get the maximum benefit from the time they spend on workout and training. In order to achieve higher results and see effective changes on the body, pre-workout supplements can help you like a miracle drug. You might be tempted to achieve higher results in no time by taking the supplements before…

Top Lifestyle Factors That Influence Your Health

Healthier Life-Chispa Magazine

It’s no surprise that how we live our lives affects our overall health both mentally and physically. There are certain things that can have negative impacts on us, and others that make positive changes to both body and mind. These factors can take their toll on people in different ways, and some may have built…

Harmonizing Technology for a Modern, Healthier, Lifestyle

Technology-Fitness-Chispa Magazine

It’s safe to say that decades ago, man lived a somewhat, less-sedentary lifestyle. Even the most inactive forms of entertainment involved some sort of walking or movement; unlike today, whereby the likes of video games, and the advent of social media, has transformed most Americans into living, breathing, couch potatoes. That being said, is it…

Simple Ways to Get a Better Night’s Sleep

Better Sleep-Chispa Magazine

Sleep has a major effect on both our mental and physical health, yet the majority of Americans and indeed people from all around the world report that they don’t get enough of it. This awareness of having a lack of sleep and not doing anything about it is rather strange; sleep is hugely important and…