Health + Beauty

Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.

Three Easy Ways to Always Be Looking Your Best This Winter

Winter-Proof Your Mind And Body With These Top Tips-Chispa Magazine

When the cold weather comes along, and the busy, festive celebrations are suddenly looming ever closer, it can be all too easy to sacrifice looking great to the more functional goal of feeling warm. It doesn’t have to be this way, however, as the frosty weather shouldn’t mean you have to compromise on feeling fabulous.…

The Top Five Essential Oils, Plus What They Are Good For

Top Five Essential Oils-Chispa Magazine

In addition to rejuvenating fragrances, essential oils have healing properties that have been sought after and highly valued for thousands of years. While these distilled oils are a lot easier to obtain these days than they were earlier, neither their demand nor their efficacy has suffered in any way due to that. In fact, the…

Healthy Ways to Handle the Stress of Being an Entrepreneur

Anti-Stress-Chispa Magazine

Starting your own business can be an exciting time but also a stressful time. Creating healthy habits from the first moment that you take on this new endeavor will ensure that you practice self-care to avoid burnout. There are many different factors that influence your body’s ability to handle stress that, if out of balance,…

Seven Things You Didn’t Know Were Disrupting Your Sleep

Sleep-Chispa Magazine

According to one recent study by Consumer Reports, more than a quarter of all Americans report difficulty falling or staying asleep. While it’s easy to blame the hectic pace of modern life as the reason so many of us are counting more and more sheep, there may be a deeper underlying reason you’re having trouble…

Seven Healthy Snack DIYs That You’ll Love

Healthy Snacks-Chispa Magazine

Let’s face it: Everybody loves to snack. Whether you want a 3:00 PM pick me up or just a few moment’s break in your busy work day, snacking can be a quick and easy energy fix. When we think of snacking, though, our minds too often turn to candy bars, potato chips and other unhealthy…

Seven Tips to Help You Stay Fit

Seven Tips to Help You Stay Fit -Chispa Magazine

With it finally being light out deep into the evening and the weather continuing to be warm across many parts of the world, it should be easy to find the motivation and energy to get up and get your daily workout in. Unfortunately, though, we know it isn’t always that easy, and life loves to…

Four Habits of Successful and Glamorous Women

Home Renovations-Chispa Magazine

We all know that one woman in the neighborhood that simply manages to juggle it all—home, family, career, herself. But, the question is: How does she do that? Although sometimes we feel like we lack superpowers that would help us keep every aspect of our life under control, there’re still women out there that have…

Top Ways to Look After Your Mental Health

The Art of Letting Go-Chispa Magazine

Recently, there have been more people who are struggling with their mental health than ever before. With problems like anxiety and depression affecting people of all backgrounds, there has been much done to see how this can be helped. Although there is still little known about the causes of many of these issues, there have…