The normal holiday gift guide items we read about are completely boring and the same each year. Why not go a little above our typical zone and bring on the cheer with these out-of-the-box gifts? For the Wise One: Can fashion play into the way a woman carries her pistol? Why not? Wearing a bulky holster on your hip can…
Health + Beauty
Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.
Did You Know That The Aging Process Can Begin In Your Early 20s?
by Romina Nabhen •
Five Ways to Maintain a Healthy Blood Pressure
by Mia Guerra •
Blood pressure is the force exerted by the blood against the arteries and veins of the body as it is pumped. Blood pressure is controlled by a variety of factors including the heart muscle itself, elasticity of the blood vessels (arteries and veins), certain hormones and other factors. A “perfect” blood pressure reading is 120/80.…
Why You Need to Reduce Stress, NOW
by Mia Guerra •
While many people report stressful situations at home, much of the stress that impacts our lives is work-related. In fact, there are so many causes for stress on the job that the American Psychological Association reports that it is imperative to reduce job-related stress immediately or there could be significant issues with your physical and…
What You Need to Know About Your Fertility When You Have PCOS
by Fiona McCulloch, N.D. •
Polycystic ovary syndrome or PCOS is the most common hormonal disorder in women of reproductive age, affecting 10-15 percent of women and upward of 7 million women in the US alone. Despite its name, ovarian cysts are not required for its diagnosis. Rather than just a condition of the ovaries, PCOS is a condition with…
How to Be an Entrepreneur When Living With a Chronic Illness
by Mia Guerra •
At first glance, you might assume starting or running a business when you have a chronic illness is the definition of insanity. After all, despite huge progress made in the field of medicine in recent years, with new treatments such as Livewell Clinic’s stem cell therapy available to alleviate suffering, it is still very difficult…
Makeup Scare Stories: Why Your Lipstick’s Not Going To Kill You
by Romina Nabhen •
Ever since the advent of the modern age, we’re not really trusting the products we buy. When you think about it, there’s a good reason for a healthy dose of skepticism. More companies that we’ve time to list have been guilty of committing sins, to the point of an almost total erosion of trust. Then there’s…
Look Lean With These Inspired Ideas
by Paola Ramirez •
Signs You Have Low Self Esteem And What To Do About It
by Mia Guerra •
Do you feel like you have no confidence? Perhaps you feel like you’re not good enough to do certain things? Maybe your self esteem is seriously affecting your life and the way you live it? Everybody deserves to have confidence and self esteem, but some aren’t naturally born with it as others seem to be. Just…
Beauty Tips from Natalie Coughlin
by Addie Davison •
It is always a challenge to look your best if you are a sports personality. As impossible as it seems, 12-time Olympic medalist Natalie Coughlin offers a different insight into looking your best always even without applying any form of beauty product. To her, she only uses those products when doing TV commercials or promoting…