Let’s face it: Everybody loves to snack. Whether you want a 3:00 PM pick me up or just a few moment’s break in your busy work day, snacking can be a quick and easy energy fix. When we think of snacking, though, our minds too often turn to candy bars, potato chips and other unhealthy…
Health + Beauty
Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.
Seven Tips to Help You Stay Fit
by Kate Harveston •
Four Habits of Successful and Glamorous Women
by Audrey Taylor •
We all know that one woman in the neighborhood that simply manages to juggle it all—home, family, career, herself. But, the question is: How does she do that? Although sometimes we feel like we lack superpowers that would help us keep every aspect of our life under control, there’re still women out there that have…
Top Ways to Look After Your Mental Health
by Mia Guerra •
Recently, there have been more people who are struggling with their mental health than ever before. With problems like anxiety and depression affecting people of all backgrounds, there has been much done to see how this can be helped. Although there is still little known about the causes of many of these issues, there have…
What’s the Deal with Skin Tags, and How Do You Get Rid of Them?
by Kate Harveston •
With skin cancer becoming more and more prevalent, checking your skin regularly for new growths or changes in existing moles or freckles is crucial. Skin tags can be annoying if they start popping up, but if you have them, you’re not alone. While these lesions are harmless, they can be unsightly, and it can be…
Finding Time To Look Your Best
by Paola Ramirez •
Whether you are raising a young family, working hard at your career or managing a busy social life, it is essential that you still have enough time to invest in your appearance. There is no shame in wanting to look and feel your best. Putting together an incredible ensemble can give you the rush of…
Seven Ways To Look Younger
by Paola Ramirez •
Here Is What You Need To Know About Pre-Workout Supplements
by Paola Ramirez •
Every individual wants to get the maximum benefit from the time they spend on workout and training. In order to achieve higher results and see effective changes on the body, pre-workout supplements can help you like a miracle drug. You might be tempted to achieve higher results in no time by taking the supplements before…
Top Lifestyle Factors That Influence Your Health
by Paola Ramirez •
It’s no surprise that how we live our lives affects our overall health both mentally and physically. There are certain things that can have negative impacts on us, and others that make positive changes to both body and mind. These factors can take their toll on people in different ways, and some may have built…