As our lives increase their already hectic pace and permeate our time with stress and various sources of anxiety, lack of sleep has almost become an epidemic. And as such, it’s close to impossible to disentangle the causal relationship among so many factors, thus leading to an overwhelming feeling of tiredness that we tend to…
How to Live with Sleep Apnea
by Luke Douglas •
No matter how hard it seems in the beginning, living with sleep apnea is actually possible. All you need is a positive attitude towards it and willingness to make a change in your daily pattern. Losing your breath is always hard and it’s especially dangerous and life-threatening when it happens in your sleep, yet it’s…