Kristen McCalla

Kristen McCalla is a writer and blogger who lives in Florida with her husband and son. She specializes in writing about travel, health and beauty, and home improvement. You can find more of her work at

Five Tips for Making Your Diet a Lifestyle Change

Diet, Lifestyle Changes-Chispa Magazine

While changing your eating habits is an important step in losing weight, the only way you’ll be able to keep off all those pounds is by making those clean eating habits become a lifestyle change. To help stick with a plan that can lead to better eating in the long-term, consider these tips for taking…