Hearing Health: Keeping Your Sense Of Sound Strong

Most people can’t imagine a life without their hearing, with this sense providing a huge amount of benefits in daily life. It enables you to avoid threats which you can’t see, communicate with those around you, and can even be used as a tool for other jobs. Of course, though, while they are very useful, your ears are also extremely sensitive, and this means that you have to work hard to keep them working well. To support you on this journey, this post will be exploring the foundations of the efforts you will have to make to protect this valuable sense.

Avoiding Exposure
There are countless tiny hairs which cover the insides of your ears. When vibrating air passes through them, it makes them move, and your brain is able to interpret this as sound. These hairs are extremely fragile, though, and will easily be pushed over if they are exposed to too much sound. They will never heal, making it well worth being careful about the sound levels you expose yourself to. Listen to music through headphones, for example, should be kept as minimal as possible.

Keeping Them Clean
Along with being sensitive to exposure, your ears are also vulnerable to dirt. Wax builds up to help with this, but this has to be removed to avoid having your ears block up. There are loads of products on the market which can help with this, though a lot of people simply use olive oil to clean out their ears. You should always be careful to avoid pushing anything inside your ears when you’re doing this.

Getting Them Checked
It’s not always easy to tell when you’re losing a sense like hearing, and a lot of people go for a long time without realizing they have a problem. Solving this can be as simple as going to see an ear doctor, though, and this makes it well worth spending some time to learn more about their work. They can help with just about any ear-related issue you have, and even the smallest of hearing issues can lead to much bigger problems down the line.

Careful Monitoring
While it can be hard to notice when you’re suffering with an ear problem, it certainly isn’t impossible, and there are loads of ways to keep yourself on top of this. If you’re having to ask people to repeat themselves a lot, for example, something is has probably changed. Those closest to you might also notice this, and some will even tell you when they think you’re having issues with you ears, and this is well worth listening to.

With all of this in mind, you should be in a far better place to start looking after your ears. A lot of people struggle with this sort of work, finding it hard to know what needs to be done when they can’t hear much. Of course, though, this is something which can be solved, and there are loads of tools and resources around the web which can help you out.

Photo by Alice Moore

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Mia Guerra

Mia Guerra

Executive Editor at Chispa Magazine
Executive Editor at Chispa Magazine, Mia Guerra is a writer at heart. Regardless the topic, she loves to investigate, encourage, and ruminate on topics that can make us better people. Aiming to live a Proverbs 31 life, Mia is ecstatic to be following her calling with Chispa. At home she is her husband's sidekick and together they are raising a God-fearing family in Atlanta.
Mia Guerra

Latest posts by Mia Guerra (see all)

Mia Guerra

Executive Editor at Chispa Magazine, Mia Guerra is a writer at heart. Regardless the topic, she loves to investigate, encourage, and ruminate on topics that can make us better people. Aiming to live a Proverbs 31 life, Mia is ecstatic to be following her calling with Chispa. At home she is her husband's sidekick and together they are raising a God-fearing family in Atlanta.