Your teenage years are some of the most important times of your life. Change is constantly happening, from friendships to school, to the responsibility placed on you – it can become difficult to keep up with the ever-evolving shapes of your life. With all this happening, it becomes one of the most crucial times to learn self-development and turn into the best version of yourself.
1: Give Yourself Compassion
Compassion costs nothing and is worth everything. Learning to be compassionate towards others is something you are taught very young. You understand that you ought to treat others how you wish to be treated, but have you ever thought of taking that same advice and applying it to yourself? Treating yourself with compassion is essential to growing your self-love. Next time you find yourself obsessing over a flaw in the mirror or digging too deeply into criticism from a teacher, imagine that you are a friend, and remind yourself that you are worthy and loved.
2: Join a Sports Team
Joining a sport can be one of the greatest decisions you make for your self-development. When part of a sports team, you get to experience the wonderful camaraderie that goes alongside it, which of course means plenty of opportunity for new friends. On top of this, you’ll improve both your physical and mental health, all while learning life-long skills. If you join a team at school, you will also gain the opportunity to apply for sports scholarships, cutting down the costs of college. Check out asmscholarships.com for ways to find a scholarship for the sport of your choosing.
3: Find a Musical Outlet
Your teenage years are perfect for the blossoming of creativity. One of the most rewarding ways of letting your creativity run free is by learning a musical instrument. You don’t have to be naturally gifted to benefit from learning – even if it is your first time picking up an instrument, being able to come home after a long day and pluck away at a guitar until all your thoughts turn to musical notes can be extremely therapeutic. Finding a musical outlet allows you to take your emotions and turn them into something beautiful.
4: Choose Kind Friends
You are who you spend time around the most. If you find yourself in the company of people who only bring you down, it might be time to alter your friendship groups. This doesn’t mean cutting everyone out entirely – simply take note of who makes you happiest in your life and aim to spend the most time with them. You don’t want to look back at your youth and wish you’d have spent less time with someone who didn’t make you feel worthy. Surround yourself with people who spread positivity, and you will find yourself happier for it.
5: Stick to a Healthy Routine
A routine that you stick to means you will be able to find room for both study and social outings. There’s a harmonious balance you can find between work and play, and writing yourself a routine is an easy way of making sure you hit that in the middle.
Remember how important your teenage years are and embrace them while they are here. If you take the time for self-improvement while you’re growing, you are sure to become the best version of yourself you can be.
Mia Guerra
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