3 Natural Ingredients To Boost The Health Of Your Skin

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Everyone wants their skin to look amazing. After all, it’s the thing that people are going to notice first about you in most cases, and if you know you’re looking good, you’ll have a lot more confidence to do whatever it is you are planning. Yet skin can cause problems; it’s hard to get the balance of it just right, meaning that it can be oily or dry a lot of the time. Plus, when you start to get older, skin loses a lot of its elasticity, and wrinkles and lines appear. All of this can cause problems for those who are desperately trying to have healthier skin. 

Luckily, there are some fantastic ways to boost the health of your skin, and many of them are entirely natural. Read on to find out more about the processes you can use to help your skin glow. 

Apple Cider Vinegar 

Despite its many health benefits, apple cider vinegar is typically thought of as something you would drink rather than apply to your skin. To assume that, however, means you’re losing out on these tremendous additional advantages, particularly when it comes to your skin. 

Because apple cider vinegar is antibacterial, it aids in skin cleaning by eliminating germs and other contaminants. It’s easy to make your own cleaning solution out of half a cup of water and a spoonful of apple cider vinegar. Use Ultherapy as well as a bonus level of toning, and you’ll find that your skin is glowing and healthy like never before. 

Honey 

Honey is a delicious alternative to sugar, and it’s much better for you, so by eliminating sugar from your diet (where possible) and substituting honey, you are helping yourself a lot – and you’re helping your skin. Sugar can create excess glycation in the body, and this chemical reduces the elasticity of the skin. By using honey instead, this is less likely to happen. 

 You can also use honey as a face mask since it is antibacterial and will reduce the signs of acne and blemishes. Use it as a moisturizer, and your skin will be wonderfully smooth. Just make sure you use raw honey, which is full of antioxidants rather than anything that has been processed. 

Coffee

We’re often told that coffee is bad for us, but the reality is that the opposite is true, at least in part. As with anything, you should consume coffee in moderation, but when it is, it can help us feel good, be alert, burn fat, and even reduce the risk of Parkinson’s, type II diabetes, and other conditions. Perhaps surprisingly, it can also help our skin look great. 

Coffee is the ideal natural exfoliant because it’s full of antioxidants which will keep your skin looking youthful. Add to this the fact ground coffee has a rough texture, and you’ll see why so many people use it as a skin scrub. All you need to do is add the grounds to coconut oil and rub it all over your skin. This will remove dead skin cells and invigorate the body due to the caffeine content. 

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Mia Guerra

Mia Guerra

Executive Editor at Chispa Magazine
Executive Editor at Chispa Magazine, Mia Guerra is a writer at heart. Regardless the topic, she loves to investigate, encourage, and ruminate on topics that can make us better people. Aiming to live a Proverbs 31 life, Mia is ecstatic to be following her calling with Chispa. At home she is her husband's sidekick and together they are raising a God-fearing family in Atlanta.

Mia Guerra

Executive Editor at Chispa Magazine, Mia Guerra is a writer at heart. Regardless the topic, she loves to investigate, encourage, and ruminate on topics that can make us better people. Aiming to live a Proverbs 31 life, Mia is ecstatic to be following her calling with Chispa. At home she is her husband's sidekick and together they are raising a God-fearing family in Atlanta.